About Us

Innovative Fitness central headquaters is located in College Station Texas, but we are proud to bring Innovative Fitness Sorority Boot Camps to your school!

If you want a boot camp in your market please contact: info@ifbcs.com

Innovative Fitness is now leading the way within the fitness boot camp industry and we want to be your boot camp company! You will love the new and diverse exercises we teach you, and our program will crush fitness plateaus, so that your results will never stop. So, it's up to you to commit to yourself and your results. Contact Trevor Carney and the Innovatie Team nowso we can deliver a quality fitness program to you and your community at an affordable rate.

Thanks for choosing Innovative Fitness!

Owner: Trevor Carney

Personal Trainer

Hello, my name is Trevor Carney. My background in athletics and my formal education at Sam Houston State University (B.S. Kinesiology) and Texas A&M University (M.S. Kinesiology) will allow me to serve you as a performance coach and personal trainer. I am well versed in working with a variety of athletes and non-athletes, and I am confident that we can work to improve your fitness level with Innovative Fitness.

I started Innovative Fitness with the intent to fill a void for the Brazos Valley Community. It seemed to me that every trainer or fitness professional would tell you something different about fitness and what is best for your health. I stand behind all of my personal trainers knowing that we all use a consistent philosophy with respect to health & fitness. We want you to know that whatever your health & fitness goals may be, nutrition is 70% of your results. So, if you’re not eating well, let us help you to develop a healthy diet plan to improve your eating habits. And, if your exercise routine is in a rut, we will revamp your work out program with full-body functional training — using your body for most of the resistance.

Innovative Fitness is now leading the way with the fitness boot camp industry and we want to be your fitness boot camp company! You will love the new and diverse exercises we teach you, and our program will crush fitness plateaus so your results will never stop. So, its up to you to commit to yourself and your results and contact Trevor Carney and the Innovative Team, so we can deliver a quality fitness program to your community at an affordable rate.e

We look forward to working with you and helping you to achieve your goal of getting fit, toning muscle and losing weight.

Your Trainer,
Trevor Carney

Experience
Nomination Best of the Brazos ‘06 & ‘07 & ‘08 & ‘09
Published fitness newsletter for SHSU
Taught Lunch Time Learning at SHSU
Junior Achievement
Tutored “HOST”

Adjunct lecturer for Texas A&M – Fitness MGMT (Sports MGMT KINESIOLOGY)

Graduate Teaching Assistant
January ‘05 – ‘06
Texas A&M University; College Station, Texas
Taught undergraduate courses in bowling

Personal Training
Gold’s Gym Health Club; College Station, Texas
May ‘04 – ‘06
Trained clients in fitness and nutrition counseling, received numerous customer satisfaction compliments

Sam Houston State University; Huntsville, Texas
May ‘03 – January ‘04
Helped launch the SHSU personal training program for all students and faculty (the program had over 150 clients in the first year), assisted in the interviewing of other applicants, published a newsletter, and helped design workout pamphlets and food journals for clients.

Education
Texas A&M University; College Station, Texas
M.S. Sport Management, 2005
Sam Houston State University; Huntsville, Texas
B.S. Kinesiology, Minor in Business, 2003
Special Training
ACE (American Council on Exercise)
CrossFit Certified
First Aid & CPR Certification
Spinal Cord Injury Specialist (Project Walk CA.)

 

 

About Bootcamp
Give Me

 

 

サ 3-5% reduction in body fat
サ 5-12 pounds of weight loss
サ 1-3" decrease in the midsection
サ 25% increase in strength
サ 25% improvement in endurance
サ Better relaxation
サ Greatly improved posture
サ 100% gain in self-confidence

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